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Top 5 Ways to Wear Tape Hair Extensions

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It’s never been easier to style hair with tape-in extensions and what’s more, is effortlessly achieved when you find the right kind to fit your hair type: say goodbye to flat, lifeless hair and hello to length and volume.

Choosing the right extensions and getting them installed professionally will leave you with a head full of thick, voluminous, natural-looking hair every time without fail. Cliphair offers a wide selection of real tape-in extensions to match every colour, length and hair type imaginable. Whether you’re after a full, volumised blow-dry or sultry sleek pony, Cliphair offers a variety of tape-in extensions to help you to achieve the perfect style you have in mind.

If you’re looking for some hairstyles that look flattering and work well with tape hair extensions, then you’re in the right place! In this article, we cover a few of the many quick and easy hairstyles that can be achieved simple in just a couple of minutes! Grab your styling tools and get ready to get your glam on!

Updo – the iconic messy bun

The thought of wearing your hair up in a bun whilst having tape hair extensions in might sound risky at first (let’s be honest – no one wants the bonds showing!). However, you’ll remain surprised by just how simple it is to achieve a messy bun without the hair extensions on full display – and we’re very sure it’ll be a look you’ll be wearing again and again once you’ve tried it. This look super versatile and can remain worn daily whilst running errands or even dressed up for an effortless evening look.

To achieve the iconic messy bun, use a hair extension and bring it together into a ponytail. Then, smooth the edges where the extensions have created bumps. Gather the ponytail on top and with a hair tie, keep it in a loop. Then twist the hair into a claw and pull it through to create a bun. With your hand, pull out the sides to create the ‘messy’ effect and then pull the bun outwards to add more volume.

If you have a mix of brown and blondes in your hair and are struggling to find the right extensions, this natural looking set by Cliphair might just be what you’re after to create a messy bun look.

Curly beach waves

We all love an effortless beachy wave.  Beachy curls are perfect for bottomless brunch with the girls, an outdoor wedding, work drinks, and even a night out – the perfect all-rounder. And what’s more, looks even better with tape-in extensions that give the waves added volume and length.

To achieve the classic beach wave, first, spray your hair with a salt spray to allow your hair to hold some of its natural curls. Make sure to use heat protection before blow drying your hair upside down to add extra volume and body into the hair. Separate your hair into smaller sections and use a crimper or waver on each section to style until you achieve your desired wave. After waving the section of hair hold the strand of hair in your hand whilst it cools down before using a little hairspray on each section so it holds. And there you have it, beach waves without even stepping foot onto a beach!

For a beach blonde wavy look, this set by Cliphair is perfect for styling with heat.

Sleek, high ponytail

Sleek, high ponytails are the perfect hairstyle for a night out – it gives off a chic, polished look whilst keeping your hair out of your face, allowing your complexion and outfit to stand out. All you need for this look is a hair extension brush, hairspray, and plenty of bobby pins.

Tip: if you know you’re wanting updos, make sure to tell your hairdresser before applying for the extensions.

The success of a ponytail all comes from extension placement.

Gather all your hair to a high point of your head and secure with a hair tie to form a tight ponytail (you don’t want your tapes showing so make sure your hair tapes are flat to your head). Then, taking a small strand of hair from the ponytail, wrap the strand around the head of the ponytail and secure them in place with a bobby pin to help hide any tape that might be showing. For extra added volume, make sure to gently pull some hair from the top of your head and backcomb them right from the roots.

For a hair extension set that provides length and gloss for a high pony.

This set by Cliphair is made with tape that lays flat to your head so you can go about your day without any odd mishaps!

Plaits

From fishtails to a classic French plait, plaits are stylish, versatile and look great with extensions in. Though they appear intricate in detail, the good news is that they’re not as difficult to achieve as they may look.

To form a plait, you want to start off by taking a section of your hair and dividing this into three separate small sections. Then, taking the left strand of hair, cross this underneath the middle strand and do the same with the right strand. Repeat this process until you reach the very end of the hair strand and secure with a hair tie. The three pieces of in a plait doesn’t need to be exactly the same size since it’ll add a textured effect to the style at the end – but do be mindful that the plait isn’t too tight or it’ll be pulling on your extensions otherwise!

For some lightweight extensions to be used in plaits, this set by Cliphair is super lightweight and discreet for any styles that might need that extra bit of help!

Side-swept

Bored of the middle part? Why not switch things up with a side-swept look?

It’s simple, glamorous, and ideal for a night out or even for a casual work drink.

Using the arch of your eyebrow as a guide, part your hair and bring it over to create the side part.

(adjust your hair if necessary to make sure no extensions are on display) and backcomb at the roots to add some volume.

To finish, tuck your hair behind your ear on the side where there’s more hair to hold it in place.

And that’s all there is to it, the popular red-carpet style.

Real hair extensions can add serious style, volume, and length.

and once you’ve discovered how to style tape-in hair extensions, you’ll be able to transform flat and dull to volumising and thick in an instant.

Why not give it a go and try some of these looks for yourself?

For an everyday look like a side-swept parting, this best-selling extension set by Cliphair can be washed.

Cut and styled to create any style it is you have in mind.

Check out the exclusive Clip Hair reader offer for 10% off  , just type in ‘TAPE10’ on the cliphair.co.uk site to get the offer when purchasing anything from the tape hair product section.

5 Tasty Breakfasts to Lose Weight

These five slimming breakfasts are tasty, high in protein, fiber, and low in calories. Try them to lose weight without depriving yourself!

A Cocoa and Peanut Butter Smoothie

Treat yourself in the morning with this vegan smoothie, healthy, quick to prepare, and economical. Very nutritious because it is packed with proteins, vitamins, and superfoods, it will keep you full until dinner. Thanks to its unique and chocolate taste, you will be eager to get up to taste it!

Cook Oatmeal with Raspberries and Chia

The chia seeds allow you to prepare this oatmeal the night before and let it swell in the refrigerator overnight. You will only have to appreciate its benefits once the morning comes. Refreshing, nutritious, and satiating, it also comes in multiple flavors (chocolate/espresso, apple/cinnamon) or turns into parfait if you add slices of bananas or fresh berries when tasting it.

A Vegan Pancake Recipe for a Slimming Breakfast

These extremely simple and comforting pancakes will bring you all the classic recipe’s softness, without the fat. Best for when you have a little more time ahead of you to focus on the cooking and make perfect pancakes!

Scrambled Tofu

Thanks to the proteins in tofu, the vitamins in spinach, and the multiple health benefits of turmeric, this 100% plant-based breakfast is a real nutritional gold mine.

Delicious with whole wheat bread or multigrain bread, scrambled tofu will delight those who prefer to eat salty in the morning. Try it as a substitute for the traditional egg-bacon duo, and see if your morning energy doesn’t improve!

Fruit and Nut Salad

Both light and substantial, a fruit and nut salad is a great option to start the day: the carbohydrates and potassium in bananas, the protein and healthy fats in nuts, and the antioxidants in berries will give you energy for the whole morning.

Do not hesitate to choose this formula according to your tastes or the season.

Intimate Bleaching Before And After

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Skin whitening is more common than you might think, and it has grown in popularity over the years. While there are home methods to lighten the skin, bleaching should always be done by an experienced cosmetic professional to avoid complications and discomfort. Dr. Agullo offers intimate whitening that we can perform in the genital area, perineum, groin, armpits, elbow, and knee, thereby restoring patients’ confidence in the appearance of these sensitive areas.

Also Read: 7 Foods You Should Avoid for Healthy Teeth

Intimate Bleaching Before And After – Smoother Looking Skin

Smoother Looking Skin

Aging, pregnancy, and genetics can all contribute to the darkening of the skin in our innermost areas. Darkened fabrics may appear rougher or generally unsightly, but intimate whitening can help patients achieve the softer, smoother skin they desire.

Intimate Bleaching Before And After – Intimate Bleaching

Procedure

Consultation

Intimate whitening is a personal treatment that must be handled with individualized care. During the initial consultation, our aesthetic provider examines each patient’s aesthetic wishes and needs to determine the most appropriate treatment approach.

Processing

We use a combination of advanced laser technology in conjunction with topical skin lighteners. Personalized for each patient, the treatment is painless and designed to target hyperpigmentation. It will gradually resurface dark skin, resulting in a lighter and more even complexion.

Recovery

The treated area may be slightly sensitive after an intimate whitening procedure. We advise patients undergoing genital or perineal bleaching to avoid intercourse at least 48 hours after treatment. Otherwise, all normal activities can resume immediately.

Intimate Bleaching Before And After – Frequently Asked Questions About Intimate Bleaching

Is Intimate Bleaching A Painful Treatment?

While sensitivity in private areas can vary widely from patient to patient, most experience no pain, only mild discomfort, and a feeling of warmth in the area where it is treating; after treatment, some patients may experience slight tenderness, redness, and swelling. These side effects generally go away within 24 hours.

How Long After My Intimate Bleaching

Treatment Will I See Results?

How Long After My Intimate Whitening Treatment Will I See Results

Intimate whitening is a gradual process that generally requires several sessions to achieve the desired level of skin lightening. Results will vary depending on the severity of the hyperpigmentation being treated. Usually, the lightening of the area will become apparent within two weeks of the initial treatment. The patient must adhere to the recommended protocol, complete the home treatment and schedule annual touch-up treatments to achieve and maintain optimal results.

Can Other Parts Of The Body Also Be Treated?

Surely! Many patients who suffer from hyperpigmentation of the intimate areas usually experience dark skin on other body parts, including the armpits, elbows, knees, groin, and perineal regions. At Southwest Plastic Surgery’s MedSpa, we offer personalized treatments to address a combination of these areas to meet the needs of each patient:

LAST: Anal, inguinal, lips and armpit

PREMIUM: Two zones (anal and lips or inguinal and armpit)

STANDARD: A place of one of the above

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Also Read: Four Breathing Exercises to Instantly Calm Stress

What is the most comfortable type of thong?

What is the most comfortable type of thong? 

Life’s demands have shifted, and comfort has become a top priority in every aspect of our daily routines. Anything that digs in, irritates, restricts, or rides up simply won’t do anymore. The message is clear: if it’s not comfortable, it’s out. This shift has even extended to our underwear choices. While briefs have traditionally been seen as the go-to for comfort, high-waisted thongs are emerging as strong contenders. We’ve taken the time to compile a list of the most comfortable types of thongs just for you. 

5 Comfortable Thongs You Must Have in Your Wardrobe 

Thongs have often been perceived as less comfortable, but that’s changing. Many women are now discovering that you don’t have to sacrifice comfort for style. In fact, a strong sense of confidence comes from feeling comfortable in your own skin. More and more women are turning to thongs, finding them to be a surprisingly comfortable alternative to traditional styles. 

Cotton Thongs 

Thongs made from breathable cotton can be a comfortable choice throughout the day. Unlike thicker fabrics that can restrict movement, cotton offers a minimalist design that lets you move effortlessly. Plus, its clever cut provides a silhouette that highlights your curves just right. With cotton thongs, you can say goodbye to discomfort and hello to a comfortable, all-day wear. 

Seamless Thongs 

Seamless thongs are designed to eliminate panty lines and offer all-day comfort. The lightweight, breathable material feels like a breeze against your skin. Many styles feature a waistband that stays in place without digging in, no matter how much you move. The sleek design ensures a smooth look under your favorite leggings or dress, providing the comfort you need without any visible lines. 

G-strings 

G-strings, often seen as minimalist, can actually be quite comfortable. Their lightweight design minimizes any bunching or riding up, making you feel like you’re wearing almost nothing. Beyond comfort, a G-string can boost your confidence. When you feel comfortable, it shows, and that quiet confidence is hard to miss. 

High-waisted Thongs 

If you’re looking to avoid wardrobe malfunctions and embrace confidence, a high-waisted thong is a great choice. This style hugs your natural curves and stays in place, offering a flattering silhouette. Whether you’re bending over or just going about your day, a high-waisted thong provides the comfort and security you need. It’s a must-have essential in any underwear collection. 

Lace Thongs 

For a touch of luxury, lace thongs offer both comfort and femininity. The soft, delicate lace feels light and airy, making them easy to wear all day without any irritation. Whether for a special occasion or just because, lace thongs are a stylish and comfortable addition to your lingerie drawer. 

Tips for Choosing Comfortable Thongs 

Now that you know the different types of comfortable thongs available, here are a few tips to help you choose the best ones for you: 

  • First, finding the right size is crucial for both comfort and appearance. Just like with any other clothing, a good fit is essential, especially for something you wear every day. 
  • On hot days, cotton is your best bet—its softness will help you stay cool and comfortable. For a smooth finish under form-fitting clothes, thongs made from buttery-soft polyamide fabrics are ideal. 

Conclusion 

After exploring these options, it’s clear that a high-waisted thong can be your secret weapon for a smooth, chic look under any outfit. They help prevent visible panty lines and keep you comfortable throughout the day. To keep your thongs in great shape, hand washing and air drying are recommended. With the right care, these comfortable options will serve you well, day in and day out. 

What Nail Shape looks best on Short Chubby Fingers

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What Nail Shape looks best on Short Chubby Fingers – The nail is one of the parts of our fingers. It is present on the fingers. Nowadays, there are so many nail shapes available. Women are especially very interested in maintaining nails. The decision is tough to choose which is good or which is not. Women are susceptible (susceptible), so they take a long time to decide. Here we have so many Nail Shape are there.

Nail Shape

 So let’s discuss Nail Shape.

Types of Nail Shape

Round Nails

A lot of women prefer round-shaped nails. These appear cute and are primarily suitable for young girls.

Oval Nails

Nails of oval shape look more natural. It’s hard to identify whether it is a natural nail or an artificial one.

Square Nails

These nails are significantly less seen as they look different from natural nails. However, a woman can turn anything to look fashionable.

Squoval Nails

Squoval nails are partly square-shaped and partly oval-shaped. They fit perfectly in anyone’s nails. The height of these nails is extended to the fingertip only.

Coffin/Ballerina Nails

Ballerina or coffin nails are quite triangular-shaped. Women who are bold and confident wear these kinds of nails. This shape flawlessly represents a confident woman.

Almond Nails

As in the name, these nails are almond-shaped. These can go with any occasion and easily suit anyone’s nails.

Stiletto Nails

Stiletto nails are sharp and pointy nails. These look scary and dark in appearance. You might have seen this kind of nail on a witch’s hand.

What Nail Shape looks best on Chubby, Short Fingers

People have nails of different sizes and shapes. We can choose these shapes for chubby fingers, Round, coffin, almond and oval. These shapes will help Chubby and Short Fingers. If they have tiny, Chubby and Short Fingers, they will want to show their fingers look longer. In this whole process, these nails will help you out.

What Nail Shape looks best on Chubby, Short Fingers

You can use an oval shape if you have Short or Chubby Fingers. So your fingers will look beautiful when you are wearing this.

These all are artificial nails only. These nails look unique, and you can find many different colours. Trending colours are perfect for the experiment.

Nail Shape to Make Fingers look Slimmer

Nails aren’t beautiful without a stylish super of colours. For a manicurist, the most necessary thing is the shape of the nails.

The base or the foundation of fabulous nails is the shape. Shape plays an essential role in the formation of fabulous nails.

The entire choice of your nail’s colour and shape is yours! Using your ideas to make your hands look attractive through your nails.

Most women do not know that their shape is the secret behind making short fingers appear long and getting good nails. Few women think it’s not essential to choose a nail shape wisely. But, it is a task that we women should look into while getting our nails done. You can also learn more about these points in a nail salon

Every woman like their nails naturally. They will take care of their nails. So, they must know about choosing their nails’ shape and colour. When you use nail shapes, you should remember one thing: finding good quality and colour is compulsory.

Almond-Shaped Nails: These are the most common shape of nails that make your fingers look slimmer. If you want to make your nails thinner and long, then almond-shaped nails are the best option.

Almond-Shaped Nails On Fat Fingers

Almond-shaped nails look very beautiful and very trendy also. Every woman wants to look beautiful, so she maintains a lot of things in her daily routine. But when it comes to nails, she will be very concerned about nails, so if you put on almond shapes nails on our/ your nails, they will look lovely. If you go, any were any function; it seems very present bull, beautiful and trendy.

Almond-Shaped Nails On Fat Fingers

Using almond-shaped nails on the fat fingers will look slim because almond-shaped nails’ sides are fragile and wide.

We have many types of nail shapes available in the market, like coffee and matte, but using almond-shaped nails on fat fingers looks trendy, stylish and classy. Also, so a lot of people want to use almond-shaped pins.

How To Put Almond-Shaped Nails On Fat Fingers

  • If you want to extend almond-shaped nails on fat fingers, first clean your pin neatly. Then take one Cuticle Pusher and clean all sides of the Cuticle of the nails.
  • If you have a long nail, you can cut as much as you want, then take emery board files.
  • Do filing to the nail to nails and shape it. Do not use metal nail files because they harm our nails.
  • After filing, put artificial nails on nails with the help of glue, then cut almond shaped.
  • Then take emery board files and file to all sides because if you do the filling, the nail shape will show very nicely.
  • After finishing this process, choose nail polish for that almond-shaped nails.

All nail exertion looks good, but sometimes it will be harmful to our nails, so whenever using these nail shapes, take care.

Coffin Nails on Fat Fingers

Nowadays, nails are becoming more trendy among teenagers. Everyone wants to have beautiful and clean nails. So here we are going to describe Coffin Nails for Fat fingers.

The most attractive nail shape would be almond or coffin/ballerina shape nails in terms of the most flattering for everyone. These two suit most people, and they like them.

Coffin Nails on Fat Fingers

Coffin nails are the best nail shape for chubby fingers because of their tapered shape and squared-off ends. However, if you want to make your fingers look less heavy and be party ready, you can go for the coffin nails.

The Coffin Nails have their lateral edges filed towards a point but not all through. So the only word of advice is to grow them long; otherwise, they will draw attention to the fingernail’s length. These nails are tough to maintain daily, so they are not practical for special occasions.

You can teach them practically any pattern; glitter and rhinestones add a centre dollop of oomph to coffin nails.

Ballerina Nails on Fat Fingers

Some people use nail shapes to lengthen their fingers and make the nails more attractive.

However, there are a variety of nail shapes. Nail shapes are to enhance the look and beauty of your fingers. You can make yourself look more beautiful and longer by wearing it.

Here, I will briefly describe one of the best nail shapers.

Ballerina Nails

Ballerina Nails are a perfect match for long nails with thin nail beds. The tip of these nails is square instead of pointed shape. These nails look similar to ballerina shoes, so they are named ballerina’s nails.

Procedure

Apply a beautiful design or colour on these nails as they make the fat fingers look slimmer.

For wearing the ballerina’s nails, first, file your nails towards the tip in a tapered manner on both sides of the nails. They should have an even look.

There are certain benefits and drawbacks to these nails.

Benefits

These nails are sophisticated and feminine.

They look neat and clean and also evenly shaped.

Drawbacks

Ballerina Nails suits only on long and solid nails.

The sides of the nails may weaken by filing them.

Best Nail Shape for Ageing Hands

Ageing is a natural process; everyone should have experienced it sooner or later. As time passes or as we age, our face, the condition, and the health of our nails also change. They may become weak, gain ridges and may also begin to discolour. One best solution for such ageing hands is wearing a suitable nail shape. The result of it may be more satisfactory.

Squoval shape nails are the best for such ageing hands. You can use it instead of square-shaped nails. Squoval means a shape that is not entirely square or oval but amid. The mild difference in the form of the pins is more pleasing for ageing hands.

Shortening your nails to look decent on ageing hands would be best. You may be customary to long nails for several years, but you should consider adjusting to short nails that must be beyond fingertips. Short nails not only protect your nails from breakage but also looks beautiful. Applying light colour nail polish also suits ageing hands best, as bright shades of the nail polish may seem to shorten your nails.

Veganism. Is It Gaining Traction?

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Well, for those who are not yet aware, Veganism is essential, the consumption of plant-derived foods and shying away from any animal product whatsoever. There in the UK, the vegan movement is only getting stronger as the years go by. In fact, since the pandemic, more Brits have joined this new way of diet and it is safe to say that it is in fact gaining traction.

According to the leading market intelligence agency, 25% of millennials especially those who are within the ages of 21 to 30 are interested in the Vegan type of diet, lifestyle, and recipes like the amazing vegan katsu curry. And that is not all the same research and study also shows a collective interest of up to 12% of the Brits in the vegan diet. So why are more Brits drawn into this type of diet? Is it better than the conventional diet that is a combination of animal products and plant products? Well, this post is going to unpack everything you need to know about the vegan diet and how it compares with traditional diets. Tag along

Why the Vegan Diet?

Why the Vegan Diet_

There are several reasons why more and more Brits are choosing to go the vegan way. While most people would imagine it only because of the health benefits of the diet, you should know that the reasons are much more than just-food.

Going Green

Keeping the environment is one major factor that is motivating many people across the globe to switch to the vegan diet. It is very likely that if you ask anyone who is vegan why they chose that route, then it is likely a mention of the environment will happen at some point. Many believe that rearing animals for meat requires an expansive piece of land which eventually contributes to deforestation. If you know a thing about climate change, it all starts with the change of the environment essentially cutting down trees.

Health reasons

Another significant reason why people are giving up on the animal diet particularly red meat is the health implications it comes with. Over the years it has become evident that red meat; pork and beef to be specific, has been associated with an increase in the occurrence of stroke, high blood pressure, and even cancer. Nonetheless, a fully vegan diet requires careful planning and also the use of supplements. However, most vegans argue that a plant-based diet has every nutrient that you may need from animal proteins. The consumption of whole grains and fruits and vegetables are naturally low in fats and cholesterol and are rich in minerals, vitamins, and also fiber. So switching to a plant-based diet will mean that you have a lower level of cholesterol hence reduced chances of major lifestyle diseases.

Animal cruelty

This is a big reason behind the choice to switch to a vegan diet for many people. Some people cannot fathom the idea of taking the life of another living being just to put food on the table while there are other alternatives. For others, it does not make any sense to take their dog for a walk only to later feast on bacon for breakfast. Factory farming for the most part is inhumane, many people have chosen to stay away from animal products all in a bid to not participate in promoting animal cruelty. For most vegans also, slaughtering animals or rearing chicken for eggs, causes the animals unnecessary captivity which is seen as condemning the animals to a short and miserable life. If you look at it this way, then many people believe that the only solution is to stand against animal cruelty by going 100% vegan.

The vegan revolution on social media

No doubt, social media has indeed cast a spotlight on the vegan movement. Before the emergence of the internet and social media, a vegan lifestyle largely perceives as a lonely path with no real community and support. Well, those days are long gone, today many vegans are connecting with others all over the world and sharing the many developments in the vegan community.

Several opportunities in the vegan community

While this is a reason for some people to consider the move to the vegan lifestyle, it is the least common among many people. Through social media, many young aspiring vegans have witnessed that it is possible to live a comfortable life and also earn an income through different avenues on the vegan lifestyle scheme of things. Many celebrities for instance Ellie Goulding are making it look fancy to go vegan and enjoy meals like soya among others. Vegan restaurants and cafes are opening up all over the UK giving people an opportunity to earn a living and lead more comfortable lives without necessarily consuming dairy or meat.

Access to the Vegan recipes

Several years back, there was this misconception that a vegan diet is boring and not sustainable over time. There is no room for such kind of mentality in the current world. Many people are discovering better ways and new approaches to making plant-based meals more appealing and taste even better than meat alternatives. Also, recipes are easier to access and this has really changed the game for most people. Even for beginners, all you have to do is a simple google search and you have plenty of options to choose from. It doesn’t matter what cuisine you are looking for, there is always a vegan alternative you can try out. For instance, our vegan katsu curry is not your regular curry, it will be a great introduction to Japanese vegan cuisine.

Conclusion

Different people choose to switch to the vegan lifestyle for personal reasons that might not include in the list above. Others may make the transition because they simply don’t enjoy animal products or because of health complications as a result of consumption of animal products, for instance, lactose intolerance. Nonetheless, it is evident that the vegan community is getting bigger by the day not only here in the UK but also in the rest of the world.

Dental Floss for Good Oral Hygiene

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The interdental area is most often the favorite refuge for oral bacteria as it accumulates food waste and dental plaque.

Indeed, we highly recommend dental floss for maintaining impeccable oral hygiene since the toothbrush cannot reach certain areas: between the teeth, under the gums, etc.

Thus, the proliferation of bacteria and the formation of dental plaque can significantly affect oral health and subsequently cause tooth decay and other diseases.

Also read: EMDR In Psychology: How Does This Psychotherapy Work?

How to Use Dental Floss?

Oral hygiene requires thorough brushing at least twice a day, promoting a diet that is adequate for healthy teeth, and visiting your dentist regularly.

However, dental floss can be considered a highly valued accessory for complete dental and oral cleaning.

Proper use of this accessory requires good reflexes, so proceed as follows:

  • Cut about 45 centimeters of dental floss, the ends of which you need to wrap around each middle finger to handle it when cleaning.
  • Using your thumbs and index fingers, you have to slip the dental floss between your teeth and clean it gently, not to injure the gums.
  • We can perform cleaning by moving back and forth.
  • This process is repeated in each interdental area, each time using a new portion of [dental floss].
  • They remove the wire by performing the same back and forth movement when inserting it.

The Advantages of Dental Floss

As mentioned above, [dental floss] is considered a recommended and beneficial supplement to tooth brushing; it thus allows:

  • Ensure good oral hygiene.
  • Limit the manifestation of dental plaque and other diseases as a result.
  • Evacuate the interdental area of ​​food waste.
  • It can replace dental brushes for people who do not have enough space between their teeth.

The Disadvantages

The use of [dental floss] can cause injuries and bleed in certain situations; we should avoid these solutions in the following cases:

  • When the gums tend to bleed.
  • People who have found it challenging to floss: improper use can lead to infections or inflammation of the gums.
  • For them, who have had invasive procedures.
  • People who are prone to other dental diseases.

Also read: 10 Perfect Hairstyle Ideas for summer

6 Life-Changing Benefits of Completing Drug Rehab

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More than 23 million women and men in the United States are reportedly addicted to some or other kind of substances. Sadly, only few of them are encouraged to take the big step of seeking professional help at a reputable rehab.

Substance addiction takes a major toll on every aspect of your physical, mental, and emotional life. When you know that your addiction is taking over your life, it is essential to consider a specialized treatment before it makes the situation even worse. Finding the best addiction management is the most recommended way in such hard times.

You indeed need the utmost level of motivation and courage to commit yourself to your treatment plan. However, once you are done with it, you will be awarded a healthy, substance-free life.

The major target of any rehab facility is to help you overcome the addiction. But apart from this, there are a plethora of other benefits completing rehab can offer you. When you are under professional monitoring for your struggle with drugs or alcohol, you not only get the much-needed help to defeat that illness but also learn necessary tools for living a productive, healthy, and happy life.

If entering an alcohol detox center near you is already on your mind, you should read this article. Our substance addiction experts have compiled the top 6 life-changing benefits of completing drug rehab Even though the long-lasting addiction recovery is quite a tough job, the other benefits of completing a rehab are truly worth the fight.

You Learn To Set Goals

When in a rehab facility, you get to learn how to set practical and realistic goals. Professionals in rehab also introduce you to newer and more productive tools that are essential to achieve your goals.

While it is true that many addicted individuals set goals to make their lives better, many of these goals are abandoned midway. As their mind is either controlled or altered by the drug of their choice, such failures to keep up with their resolutions occur. No matter how sincere their intentions are, the lack of the right tools and support lead to collapse.

Drug facilities can help addicts to break such cycles of failed goals. They train their patients to have more realistic goals that they need to achieve. Furthermore, addicts are taught the necessary tools that are needed to meet their goals in the coming days. These goals not only aid addicts to attain lasting recovery but also encourage them to lead a happy and healthy life.

You Establish Lifelong Relationships

When you are done with drug or managed addiction, you know how to find like-minded people. Rehab facilities teach addicts the importance of friendships with people who have the same goals as you. It helps you to get the eternal support you need to lead a substance-free life. Such relationships have the power to be long-lasting ones with endless love, support, and motivation.

You Can Erase The Temptations

Needless to say, you won’t get alcohol and drugs of your choice at a rehab facility. When you want to erase the temptations or cravings out of your mind, you must be in an environment where you will not get drugs or alcohol.

When you try this step outside the rehab, you are more likely to find drugs or alcohol, and ultimately fail to keep up with your promise. However, when you are in the alcohol and drug-free world of rehab, you don’t have the option but to suppress your cravings and move on with the treatment. This practice unknowingly teaches you to deal with cravings which you can use in your life after rehab.

You Build New Habits

Many addicted individuals ignore healthy habits and practices as their center of attraction is abusing drugs most of the time. They utilize most of their energy and time to arrange or use the substance. In turn, the priority of living a healthy and positive life is sidelined.

Rehab teaches new habits and practices to such addicts so that they can prioritize healthy and positive lifestyles. Such habits include exercising, healthy diet plans, self-care techniques, and other disciplinary practices.

You Learn More About Addiction

When it is about understanding drug or alcohol addiction, it has always been a tedious task. Addiction varies from person to person along with the reasons that lead them to it.

If you want to defeat it, you must know how it actually started in your life and how it gradually took charge of you. In rehabs, you are taught to identify triggers that can lead your mind into the temptations for drugs. You also learn the dangerous consequences of addiction and how it can ruin your physical, emotional, and mental life.

Conclusion

You get to develop lifelong skills at a rehab that help you at every step of your future life. It teaches you how to formulate your future and overcome obstacles with the help of healthy and productive ways.

So, never think twice before entering rehab when you are already battling with addiction. It’s your ultimate way to defeat it.

Tips on How To Choose A Top Mommy Makeover Surgeon

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A top Mommy Makeover is your best choice for restoring your pre-pregnancy youthful, womanly curves. Learn how to find the right cosmetic surgeon.

Mommy Makeover surgeons,

Women experience many physical changes during and after pregnancy due to different reasons. The most bothersome change of all is increased body weight. In a certain study, around 3 out of every 4 women gain unhealthy weight during pregnancy.

Some may lose baby weight in about 6 weeks after birth, but others will struggle with the weight for several years. In most cases, many women may never get the pre-pregnancy contours regardless of spending months or years exercising and dieting.

For the procedure to be successful, you must choose a qualified and experienced surgeon. If you’re unsure where to start your search, look no further. Here’s an ultimate guide to help you find the top Mommy Makeover surgeon.

What Is a Mommy Makeover?

A mommy makeover generally refers to a surgical procedure or combination of procedures designed to help women regain their pre-pregnancy body curves. The most common procedures include:

Tummy Tuck/Abdominoplasty

It’s a surgical procedure that removes loose skin and excess fats and repairs abdominal muscles. The abdomen is typically challenging to restore to pre-pregnancy shape because it’s the most affected body part. As a result, you should consult a qualified surgeon who will conduct this procedure with utmost efficiency for excellent results.

Breast Lift/Augmentation

Breastfeeding and pregnancy may result in loss of tissue elasticity and breast volume. That makes your breasts deflate and become saggy. A top Mommy Makeover surgeon can expertly enhance your breasts through breast lift surgery, breast augmentation, or both.

Breast lifts involve removing excess skin and tightening the surrounding tissue. It aims at lifting the breast tissue to give a youthful, perky appearance. On the other hand, breast augmentation involves a surgical procedure that helps restore breast volume and shape using implants. For excellent results, you can opt to undergo both procedures simultaneously.

Liposuction

Liposuction is a cosmetic procedure that helps remove unwanted fat from different body areas such as the hips, thighs, belly, and buttocks. In most cases, liposuction works best after successfully adopting a weight-loss diet plan to recreate and further highlight youthful contours.

Women’s bodies change as they age because of childbirth and breastfeeding, making them feel awkward about their appearance. A mommy makeover can help to restore confidence and improve quality of life.

What Are The Advantages of A Mommy Makeover?

Many mothers opt for Mommy Makeover because they don’t want their young, womanly curves to disappear. It’s a surgical procedure that offers them the chance to:

  • Correct abdominal laxity
  • Rectify sagging breasts
  • Lose stubborn fats
  • Repair torn or stretched abdominal muscles
  • Refill deflated breasts
  • Restore self-confidence

How to Find the Right Mommy Makeover Surgeon (4 Tips)

Gong for cosmetic surgery is critical because it aims to change certain body parts. So you will want to be confident that you are entrusting your body with an experienced surgeon. When looking for a mommy makeover surgeon, it is important to consider these factors:

  1. Certification

Before deciding which cosmetic surgeon to pick, ensure they have a board certification offered by the American Board of Plastic Surgeons. This is proof that the surgeon has passed a tough plastic and cosmetic surgery training. Besides, you’ll be sure that the surgeon passed oral and written examinations to prove their proficiency in the field.

  1. Read Online Reviews

Try to do your research about the cosmetic surgeon before deciding on one. You can head to their official website and see what other patients say about them. Also, use other credible online sources like Google, Yelp, and RealSelf for testimonials.

  1. Experience

Go for a surgeon with comprehensive experience in performing mommy makeovers. They should have a significant number of years performing the procedure. Such plastic surgeon is often dependable as they exhibit an art-of-state surgery and use the latest techniques.

  1. Proof of Results

You should see the surgeon’s authentic Mommy Makeover results. Ask or look for pictures to assess their skill and personal style. Consider a surgeon with more photos and avoid those who are unwilling to show you before and after photos of previous patients.

Choosing the best Mommy Makeover surgeon is the first step to restoring your youthful and beautiful body curves post-pregnancy. Dr. Ghere is a top Mommy Makeover Surgeon you can choose confidently for your procedures.

She is board certified in plastic surgery. Besides, she possesses extensive experience performing mommy makeovers. Dr. Ghere has helped hundreds of women achieve their desired results, so you can expect the process to be successful.

Also, patients love Dr. Ghere’s compassionate care and the beautiful results she helped achieve. Her team of experts commits themselves to help you achieve the look you’ve always had before pregnancy and breastfeeding. Contact Dr. Ghere today to schedule a consultation.

Aqualyx. A new way to get rid of fat in 10 minutes without surgery

Accumulation of fat disrupts the harmony of body contours. At the same time, contrary to the widespread belief that weight loss solves all such problems permanently and permanently, local fat deposits do not depend on the presence of excess weight and are found even in people with underweight.

Almost the only effective way to instantly remove fat from the inner thighs, remove a double chin and get rid of other imbalances in the figure is liposuction.

Alas, no non-surgical liposuction can compare in effectiveness with a surgical procedure. Non-surgical methods of fat correction, such as lymphatic drainage and ultrasonic cavitation, either have a mild effect or require several months of regular use.

The new drug “Aqualyx” received the title of non-surgical liposuction deservedly. Even practicing surgeons recognize its effectiveness.

Just one injection of “Aqualyx” reduces the volume to 2 cm. And the use of a series of 2-5 procedures is guaranteed to get rid of the problem. So aqualyx for sale is popular right now.

What is Aqualix lipolytic

Aqualyx is a formulation containing a modified sodium salt of deoxycholic acid.

Developing a new lipolytic, scientists called for the help of the forces of nature. Deoxycholic acid is synthesized by the human liver, that is, it is constantly present in the body. This element is “native” for us. Therefore, the drug is favorably perceived by the body and does not have a toxic effect.

The action of the lipolytic “Aqualix” has a direct effect – as a result of its introduction, the membrane of fat cells dissolves. Localized fat deposits are gradually destroyed and excreted by the lymphatic system. The special gel formula of the drug is designed for prolonged action. The gel is not absorbed immediately, and for several days it continues to destroy the fat depots.

When Aqualix is used

Non-surgical liposuction using Aqualix is used in areas of local fat deposits so you can order fillers online. Most often these are:

  • Upper arms;
  • Back folds;
  • Stomach;
  • Boca;
  • Zones “breeches”;
  • Outer thighs, cellulite;
  • Inner thighs;
  • Inner side of knees;
  • Gynecomastia (enlarged breasts in men);
  • Lipomas;
  • Buffalo hump;
  • correction of asymmetry after liposuction.

The effect becomes noticeable within 20-30 minutes after the procedure: volumes leave, body contours become more harmonious and beautiful.

How often the procedure should be repeated depends on the specific situation. One time will be enough for someone. However, 3-4 procedures are usually required, with an interval of three weeks each.

How is the Aqualix procedure

How is Aqualix pricked? The technology by which Aqualix is introduced is called intralipotherapy. This is a fan technique similar to vector lifting in cosmetology. It requires special flexible and long Lipoinject cannulas. As a rule, blunt needles with a length of 7 to 10 cm are used. This length allows you to inject the drug specifically into adipose tissue.

In addition, thin needles allow you to treat each area through a single puncture without using special anesthetics. Does it hurt? No, the procedure is practically painless. However, if there is too low a pain threshold or hypersensitivity, local anesthesia may be used.

The duration of the procedure usually does not exceed 10 minutes. It may well be performed at lunchtime, therefore it received the epithet “office liposculpture”.

During the procedure, from one to five vials of the drug can be used. Each bottle has its own number (the manufacturer puts stickers with it in the box). After the end of the procedure, the doctor sticks this sticker on the patient’s medical record.