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Class 3 Model Activity Task

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Class 3 Model Activity Task – Model Activity Task is a form of assignment including a group of questions assigned to pupils from Preprimary to Class 12 by the West Bengal Education Department to utilise COVID-19 at home.

For each topic, students are given three sets of questions. When school reopens, kids must submit their solutions/answers to their professors.

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Class 3 Model Activity Task 2022 English January Part 1

Activity – 1

Arrange the letters to make meaningful words :

  1. lipcne – pencil
  2. abrze – zebra
  3. labte – table

Activity – 2

Arrange the given words in the order of a-z: kangaroo, ant, pen

Answer: ant, kangaroo, pen

Activity – 3

Fill in the blanks using ‘has’ and ‘have’:

Answer – a) They have many caps.

Answer – b) He has a crayon.

Answer – c) I have a book.

Activity – 4

Fill in the blanks using ‘am’, ‘is’, ‘are’ :

Answer – a) They are playing cricket.

Answer – b) I am a boy.

Answer – c) She is my mother.

Class 3 Model Activity Task English Part 8 November 2021

A. Fill in the blanks using the correct form of Verbs (or Doing words):

  1. i) She ______ to play in the field. (love/loves)

Answer – loves.

  1. ii) We _____ to school every day. (walk/walks)

Answer – walk.

iii) I ______ the footsteps of someone. (hear/hears)

Answer – hear.

  1. iv) Our teacher _ us English. (teach/teaches)

Answer – teaches.

B. Make a list of the various uses of water.

  1. Washing hands.
  2. Cooking.
  3. Drinking.
  4. Bathing.
  5. Washing clothes.
  6. Watering Plants.

C. Answer the following questions:

  1. Where do fishes live?

Answer – Fishes live in water.

  1. How do fish breathe?

Answer – Fishes breathe through gills.

  1. What colour is most attractive to fish?

Answer – Black.

D. True or False

  1. Fishes can fly.

Answer – False

  1. Animals live both on land and water.

Answer – True.

  1. Birds can fly.

Answer – True.

E. Write four sentences about the animal you like.

My favourite animal is a cat. Its skin is very soft, and it drinks milk and eats meat. It is found in many different types of colours.

F. Fill in the table by correctly adding -ed to the words:

NOW THEN
walk walked
read read
watch watched
learn learned

 

Class 3 Model Activity Task English Part 7 October

Activity 1

Make sentences with the following words:

  1. sing – I know how to sing songs.
  2. chair – This chair is brown.

Activity 2

Answer the following questions:

  1. What did Hamid catch?

Answer – Hamid caught the frog.

  1. How was the skin of the frog?

Answer – The skin of the frog was moist.

  1. What did Hamid hear?

Answer – Hamid heard the croaking of frogs.

Activity 3

Fill in the blanks:

  1. Hamid caught the __.

Answer – frog.

  1. The hind legs of the frog are always __.

Answer – folded.

  1. The eyes of the frog were red and __.

Answer – big.

Activity 4

Write four sentences about your favourite fruit:

Answer – Mango is my favourite fruit, and it is a delicious and juicy fruit. We have five mango trees in our garden, and Mangoes are in season during the summer.

Class 3 English Model Activity Task Part 2 February 2022 Solution

Read the passage and answer the given questions :

Rahul asked his mom if he could ride his cycle to the park. “As long as you wear your helmet when you are riding”, she said.

When Rahul reached the park, it was occupied by people holding garbage bags. Many of his friends were there and some of his teachers. His friend Preeti said, “Everyone is pitching in and cleaning the park today.” She asked Rahul if he would help. Rahul said, “Sure,” and asked for a garbage bag. There was garbage everywhere. Rahul picked up candy wrappers, juice pouches, newspapers and apple cores. It was awful. After an hour, he filled five garbage bags. His friends filled a lot of garbage bags too. When everyone was finished, one of the teachers loaded the garbage bags into his pick-up truck to take them to the landfill. The park looked clean. They put sign boards around the park that read, “Please place garbage in garbage cans and help to keep the park clean.”

Activity 1

  1. What were Rahul’s friends and teachers doing at the park?
  2. Where was Rahul’s teacher taking the garbage bags?
  3. What were people holding when Rahul got to the park?

Activity 2

True or False:

  1. The park looked dirty – False.
  2. Rahul helped them. – True.
  3. His friends and teachers were holding a newspaper. – False.
  4. They were making the park dirty. – False.

Activity 3

Write the plural of the following:

  1. Newspaper – newspapers
  2. park – parks
  3. Helmet – helmets
  4. person – people

Class 3 English Model Activity Task Part 2 February 2022 Solution

Read the passage and answer the given questions :

Grass and plants are consumed by animals such as cows, goats, sheep, and horses. Dogs consume meat, fish, rice, and bread. Cats drink fish and milk. All creatures consume water.

A puppy is a baby dog, and a kitten is a name given to a newborn cat. A calf is a cow’s baby, while a colt is a horse’s kid. The infant sheep is known as a lamb, whereas the young goat is known as a kid. The baby duck is known as a duckling, while the newborn hen is known as a chick.

The noises of the animals are very different. Cows moo, dogs bark, cats mew, sheep bleat, donkeys bray, and horses neigh. Each of these species is unique in nature, and they are our pals.

Activity 1 

Fill in the blanks:

  1. A ______ is a baby dog.
  2. _______ consume fish and milk.
  3. The infant sheep is known as a_______.
  4. ______ is consumed by all creatures.

Activity 2

True or False:

  1. A baby hen is called a kid – False
  2. Cows eat grass – True
  3. All animals make the same sound – False
  4. Dogs moo – False

Activity 3

Write four sentences about a Cow:

Answer – Cows are the most helpful domestic animals. It has a very mild character, and we have cows in our backyard for milk. It has two horns, two ears, and a lengthy tail.

Activity 4

Write the names of the babies of the given animals:

  1. Dog – puppy
  2. cat – kitten
  3. sheep – lamb

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The Best Skin Care Products in 2022

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Your skin is your biggest asset!

Whether you believe it or not.

‘Feeling confident in your own skin!’

Well, it is not exactly the real moisturized skin they are talking about in this proverb. However, we all know the confidence that comes with good skin is undeniable!

Do not get us wrong!

It is not about having crystal clear mirror-like skin.

It is more about having the confidence to walk with clean skin and making makeup a fun hobby and not something you absolutely need.

Yes, we all can achieve that!

All we need is a good life and a fulfilling skincare routine.

Surely we have all met people who are very much big on skincare, and do you know why?

It is not just about hydrating or moisturizing your skin. It is also about taking care of yourself and your mental health.

How?

Skincare and mental health have a greater association.

Have you ever tried to have a skincare night? Where you do nothing!

Put on some peaceful music or your favorite show and just relax with a sheet mask on?

Even thinking about it can make you relaxed!

In this excerpt below, we will be talking about the best skin care products of 2022 and how skincare is so important.

Why Do You Need Daily Skin Care

If you are the kind who still believes that just washing your face with water every day is enough skincare for you, then you are wrong!

Here is all you need to know about the importance of skincare.

Skincare is important for a plethora of reasons, and when we talk about skincare; we are not just talking about the skin products you can use.

It is also about taking care of your system, because if your inside is not healthy; you can never have healthy skin.

1. To Keep Your Skin Hydrated

Hydration of your skin is very important to keep it smooth and moisturized.

When you go out into the environment, there are many factors that can make your skin dry and crusty.

Plus, hydrated skin is very important for the proper functioning of the skin. Every type of skin should be hydrated; there is no exception.

2. To Delay Signs Of Aging

The signs of aging will show early if you do not take care of your skin!

Dry and crusty skin makes your skin more prone to wrinkles, and the way you sleep and the way your face contracts with every emotion all are reasons for aging.

If you prevent them from showing up early, you need to take care of your skin both externally and internally.

Internally, by eating healthy!

3. To Relax You

A skincare routine at the end of the day will never fail to relax you.

– First, we all love the feeling of clean skin!

– Second, you will also fall in love with the way you will be distressing with that routine.

– Third, it is taking time out for yourself without worrying about the world you left outside the house door.

– Fourth, it will help you sleep better.

4. Protects You From Harmful Skin Conditions

Yes, skincare is not just for your relaxation and having clear skin; it is also about protecting yourself from harmful skin conditions.

These could be minor infections caused by small dirt and pollution particles stuck in your skin or even big ailments like skin cancer.

5. Detoxing Your Skin

If you do not detox your skin, it will not get the extra leverage to rejuvenate the skin cells.

You can detox your system through skincare products and collagen peptides and help new skin cells build-up for healthier and more vibrant skin.

Now, when we talk about skincare, it is not just about the external fit but also what you are doing internally.

So, basically!

Drink some water, and add some greens!

The Best Skin Care Products In 2022

Now that we are talking about the best skin care products, we will be discussing an entire skincare regime.

A skincare regime includes-

– Cleanser

– Exfoliator

– Toner

– Moisturizer

– Sunscreen

– Serum

– Night Cream

We will be talking about the best products of 2020 for each one of them.

Cleanser [Monet Be Gentle Creamy Cleanser]

This is not just a Monet best seller but also a 2022 best seller on seeing the positive and phenomenal customer reviews about this product.

A cleanser filled with peptides and AHAs (alpha-hydroxy acids), this product is bound to leave your skin fresh and clean.

However, the peptide as an ingredient will prevent your face from drying up.

The other Monat Skin Care Products are also receiving quite some praise in the market.

Exfoliator [Go-To Exfoliating Swipeys]

Don’t we all hate it when we get that peculiar tingly sensation on the skin whole exfoliating with a chemical exfoliator?

Fail to understand whether that is the product of working, or they are simply stripping all the important oils off our face.

This is why you need a ‘non scary’ exfoliator!

The Go-to Exfoliating Wipes are filled with AHS and all the essential oils which are required for the sensitive skin on your face.

Plus, they are wipes, so you can carry them anywhere!

Toner [Avène Eau Thermale Gentle Toning Lotion]

What is the purpose of a toner?

They are supposed to restore your skin after all the cleansing and exfoliation.

So, you will definitely need something rich in natural silicates to restore your skin’s PH balance, right?

Well, this is why you need to get this user’s favorite pick. This is infused with spring water and silicates, and they are best for not irritating your skin after application.

Moisturizer [Glow Recipe Plum Plump Refillable Moisturizer]

If there is one thing that Glow Recipe is known for, then it is its Plum Plump Moisturizer. It is both a moisturizing and skin-replenishing power after a lot has gone through your skin, from pollution to heavy makeup.

The key ingredient for this product is hyaluronic acid, known for its phenomenal hydration and anti-aging properties.

It comes in a creamy whipped formula, and it is soothing to your skin as well!

Sunscreen [Essentials Face + Body Sunscreen SPF 50]

What better pick than the winner of the GH Beauty Lab’s most recent body sunscreens test. Some of the common pointers for which it has become a user favorite are-

– The lightness of the formula, generally sunscreens are really thick in nature.

– It didn’t stain any fabric.

– It was not greasy, which could attract a lot of dirt to sit on it.

– It is not thick, which can make you sweat.

Plus, with an SPF of 50, it is great to be applied as a base to smooth and flawless makeup.

The water resistance is just the cherry on top!

Serum [Kiehl’s Vital Skin Strengthening Serum]

So, do you want a good serum to add to your night skincare regime?

How about getting one that can easily adapt to what your skin needs.

This serum is a fan favorite because its main ingredient is Adaptogens. This does not only focus on skincare but also on overall wellness.

Known for taking the right amount of nutrients and oxygen needed by the skin and utilizing them to rejuvenate and prevent aging.

Night Cream [Regenerist Retinol24 Night Moisturizer]

Again, what is a better pick than the winner itself!

Yes, the night cream winner for GH Beauty Lab’s most recent night cream test.

Now, why does one need to apply a night cream?

For overnight hydration and for the purpose of making your skin firm. You might not know, but when you are sleeping, you are preventing your skin from aging.

This night cream is the best pick for all the above-mentioned features.

How Should You Pick Your Skin Routine Products

How Should You Pick Your Skin Routine Products

These are some of the key pointers that you should look into when it comes to picking your skincare routine.

Because you shouldn’t go for everything just because it looks fancy!

1. What Your Skin Needs

If you already suffer from a lot of skin conditions like acne or rashes. Or, if you have extremely sensitive skin, then you shouldn’t apply everything and anything on your skin.

Always ensure that what you are using is dermatologically tested and will suit your skin.

2. The Season

The season plays a big role in your skincare products.

It depends on whether your environment is too dry or too humid. How is the sun in the area, etc.?

You have to choose your skincare products accordingly!

3. The Age

No matter how good the ingredients are, not every skincare product is for everyone.

You may have observed that some of the skincare products are strictly after 30. This is because they have some properties which can prevent aging.

Now, that product might not be suited for a teenager.

Beautiful Inside Out!

Skincare products might be available, but remember that good skin doesn’t just talk about external factors.

It is about having healthy skin inside out!

So, take care of your gut!

Drink a lot of water!

Add fresh ingredients to your diet!

&

Do not!

I repeat!

Do not ever sleep with your make-up on. You should remove it after a party, no matter how late at night, but it’s a must.

9 Proven Ways To Wash Out Toxins From Your Body

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9 Proven Ways To Wash Out Toxins From Your Body : Remember the last time you saw a cluttered room and decided to clear it up?

Just like the mess in the room, there are several elements inside of our bodies that end up damaging their normal functioning little by little.

We all know that eating or consuming certain types of substances can be harmful to the body. For example, drinking too much alcohol can take a toll on your liver. Likewise, smoking can adversely affect your lungs.

Our body has natural defense mechanisms that help it to eliminate harmful substances naturally. The liver is responsible for filtering, much in the same way kidneys drain unwanted waste from our bodies.

Normal individuals go for detoxification to cleanse their bodies of traces of alcohol, processed food, preservatives, etc. Individuals that are addicted to drugs require a far more intensive level of detoxing that can help them successfully eliminate all traces of substances.

If you are looking for one of the country’s leading detox facilities, visit Gallus Detox.

What is Detoxification and how does it work?

As we have already mentioned, our body has its own set of natural defenses and mechanisms that help in the detoxification or removal of toxins from the body.

In this regard, kidneys, liver, intestines, lymphatic systems, and even the skin are responsible for removing toxins. You can turn around and say that if toxin removal is already being done by these body parts, why do we need something extra?

The simple answer is because the last few years have seen mankind being exposed to artificial pollutants. Whether it is the air you are smoking, or the food you are eating, everything is polluted, contains harmful chemical preservatives, and invites the onset of medical ailments.

When we are younger, our organs are fit and healthy. They seem to discharge their duties without any problems. However, when we start aging, the performance of these organs starts to deteriorate. The problem is exacerbated when normal aging is forced and made worse by artificial external forces and factors.

This is why a proper plan of detoxification can come in handy to help individuals regain proper body function and performance. In simple words, detoxification helps the body’s organs improve their strength and carry out their functions.

List of 9 Proven Ways to Wash Out Toxins from your Body

1. Stick to a Healthy Daily Routine and Create a Habit-

If you have been doing your reading on habit formation, you will know that it takes 21 days to create a habit! Most medical experts point out that the first and probably the most important strategy to remove toxins is to commit to a healthy daily routine. This means having set times for getting up and going to sleep, sticking to meal schedules and hydration plans.

2. Improve your Food and Dietary Intake-

We all know that one of the best ways to remove toxins is to eat healthily. This means increasing the presence of leafy vegetables in your diet, along with lean proteins. It also means avoiding fatty foods, fried items, and carbonated drinks. If you are someone who is a heavy drinker, maybe you would want to slow down or completely eliminate the drinking habit.

3. Start engaging in Physical Activity and Exercise-

Many individuals that consume drugs do it because it helps them become happy. Some drugs contain artificial endorphins that make the brain happy. If you want to reduce dependency, you need to start making physical activity a big part of your life. Go for jogs, start running, cycling, or hitting the gym. Sweating, improved digestion, and better metabolism help flush toxins out.

4. Keep yourself hydrated at all times-

Drink water and avoid caffeinated drinks! Yes, doctors point out that drinking three to four liters of water a day can help you flush out 95% of all toxins from the body. It also helps your kidney stay in proper shape and function. Water is one of the best naturally found detoxification strategies that normal human beings should look to follow. Make this a part of your habit.

5. Focus on a Healthy Sleep Schedule-

Working long hours, compromising on your sleep, and drinking tons of caffeine are harming your body on a massive level. Sleep is our body’s natural recovery mechanism. When you are sleeping, the cells in your body are working actively to repair and restore normal strength and functioning. Leave electronic gadgets aside and try to get at least seven hours of sleep a night.

6. Check-in with Experts for Complex Drug Addiction Problems-

You might have heard about detox programs, especially in the context of drug addiction problems. The chemical components of drugs stay in our bloodstream and impair normal functioning. This is why the best approach would be to get in touch with experts and check into a result-oriented and certified detox facility. Their treatment and recovery plans will help you.

7. Pay Attention to your Mental Health-

Medical experts point out that many of our physical health problems have a mental origin. Given how stress, anxiety, and depression have become a common part of our personal and professional engagements, prioritizing mental health is important. In addition to the body, you also need to remove toxins (negativities) from your mind as well.

8. Engage with Yoga, Breathing, and Meditation-

The last few years have seen growing awareness of the benefits of Yoga and Meditation. Both seem to strike a healthy balance between the mind and body and improve functions. Meditation is a great way to look after your mental health and breathing exercises are beneficial for everything from heart function to digestion, and more.

9. Love Yourself, your body, and your Mind-

Most of us are preoccupied with our external appearances. We need to remember that what is inside is as important as what’s on the outside. This is why loving your body and engaging in activities that promote its health is important. Avoid sugar as much as you can, for it can do no good. The more you start caring for yourself, the better will be the toxin removal.

The Final Takeaway

The market is flooded with quick-result therapies as far as flushing toxins from your body is concerned. Most of them are not scientifically proven, and some are simply based on myths and beliefs. In some instances, engaging with such unscientific procedures can result in serious risks and dangers. The important thing is to enable your body to do what it is good at. If you have any doubts or queries that you would like us to answer on the topic, please drop them in the comments section.

5 Fashion Trends for spring in 2020

At this time of year, you always wonder what the critical pieces of the season are. Here is an overview of 5 spring fashion trends in 2020 that are capturing the attention of the fashion world.

Without having to get all these clothes and accessories, know that you can still update your look by focusing on only one or two trends that you particularly like among these. It’s up to you to see what makes you want. The trends are there to inspire us, make us dare, have fun with fashion without taking ourselves too seriously. Do you like the trend? Perfect! If not, so be it!

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The Baseball Jacket or “Bomber Jacket”

This zippered jacket is ideal for upping your fashionable look this spring. If you want to invest in a new little jacket (which can also double as a light coat), this is the garment to bet on. Pair with urban outfits for a refined look.

Loose Trench Coat

To replace your traditional, more fitted raincoat, opt for a loose cut or bathrobe-inspired trench coat. Navy and soft hues are all the rage, especially powder pink, sky blue, pale gray, white, beige, sand, and cream variations.

Cropped Flared Jeans

These are the favorite model of fashionistas. Would you like to play the knowledgeable fashionistas without having to dip into your budget? Cut a pair of jeans (flared or semi-flared cut) lying around in the back of your drawers: the frayed edges are ultra trendy!

Mules

May it be high or flat heels. Be careful if you have a narrow foot. Choose a model that holds well, especially if the heel is high.

The Block Heel

The block heel is making a comeback, and it’s not me or my balance deficit that will complain. Many classic models with relatively low block heels are up to date: to avoid a too strict look, pair them with current and urban clothes and accessories.

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If Your Feet Could Choose What To Wear

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If your feet could choose whether to wear shoes or not, they’d probably opt to go barefoot. But if they had to choose what to wear, what kind of footwear do you think your feet would pick?

Your Feet Want Healthy Footwear

Footwear can seriously impact your health. What you wear on your feet should provide support for your feet, ankles, legs, and back. Sliders are one of the healthiest choices for your feet. Unlike flip-flops, sliders provide support for the arch of your feet which protects your muscles and ligaments from stress. They cushion your heels, and the pad of your feet, avoiding inflammation, and back problems. As sliders are open, your feet won’t get the calluses, blisters, and bunions they get from tightly closed shoes. Too short, or too narrow shoes can even lead to foot deformities. And as sliders come in brilliant colors, like glitter-covered, polka dots, and pink sliders, your sliders even have a healthy impact on your mental state! Every time you look down and see the happy colors of your sliders, it will put a smile on your face!

Your Feet Want to Breathe

Your feet want to get some fresh air! They want to be able to breathe, and not be confined to closed shoes all day. Imagine being packed in a shoe for hours. No air, no circulation, and no room to move. The result is usually sweating feet. Not to mention the smell. And regularly letting feet sit in their own sweat creates a breeding ground for athletes’ foot. Feet have about 250,000 sweat glands, and can produce about a pint of moisture a day! If feet could choose their own footwear, they’d ask for space and air. Your feet won’t sweat in sliders, and to help them smell good, Freedom Moses sliders have a scent of milk and honey. So let your feet breathe.

Your Feet Want Support

Your Feet Want Support

To get healthy support, your feet want a thick soul that protects you from the ground and adds support. Flat, flip-flops add no support to the foot. The vegan shoes that offer the right support can even give relief for tired feet. The sustainable PCU plastic used in the souls of Freedom Moses sliders is injected with air. This unique technology provides a feeling of support and comfort. Do your feet a favor and give them a good pair of sliders that offer the support they need.

Your Feet Want to Feel Comfortable

A good pair of sliders can give you comfort throughout the day, even if you spend most of the time on your feet. Comfort means not having to battle with buckles, straps, laces, and zippers. Just slip your feet in and slide out the door.  Their versatility makes them easy to slip on and off, and the range of colors and styles make sliders great for home, work, and fun. In fact, with a comfortable pair of sliders, your feet might even think they’re going barefoot! If you want extra comfort, wear socks with your sliders – why not, it’s in style now.

Your Feet Want To Be Happy

That’s right, your feet want to be part of your look. They want to be dressed up in colorful prints, bright splashes of color, and crazy prints. Slip into a pair of pink sliders if you want to feel cool and calm, or shake things up with snake print, floral patterns, or neon colors. Whatever goes with your outfit. Or let your footwear standout by itself to make a statement.

Your Feet Want to Be Kind To The Environment

When you’re picking what to put on your feet, be aware that some manufacturers don’t care about hurting the environment to make a buck. Let your feet feel proud to wear the shoes you’ve chosen by checking the shoe company’s ethical policies. You don’t want fancy footwear at any cost, so ensure that you buy from a company that pays employees a fair wage, insists on diversity and equality in their factories, and doesn’t harm animals or the environment while making your footwear. Let your feet feel proud!

Choose The FootWear Your Feet Would Ask You For

Well feet can’t choose their own footwear, but you can do it for them. So make the right choice, be kind to your feet, and make them happy, with a great pair of sliders. Give your feet comfortable, healthy footwear that allows them room to move, air to breathe, and lets them show off in cool designs. Your favorite coral, mint, lilac, silver, cherry, or pink sliders, will put a smile on your face, and a skip in your stride. But most of all sliders are the footwear your feet would choose.

So, You should take care of your feet in any season because feet are also one of the body parts. If you don’t, maybe you are at risk of health issues, so focus on these things and make your life better.

Helpful Tips for Avoiding a Cluttered and Untidy Home

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Living in a cluttered and untidy home can have a huge impact on your happiness and wellbeing over time. Although you might not notice it at first, this clutter can soon cause you to feel overwhelmed and stressed out. These are both problems that can impact your quality of life at home.

The Problem with Clutter

When you have a lot of clutter around your home, then it can become much harder to keep each room tidy. What’s more, you will also notice that dust and dirt will begin to accumulate.

This can become quite a difficult situation to stay on top of if it is hard to clean properly around all of the mess. When your home progresses from being untidy to becoming dirty, then this can pose even greater problems.

A dirty home can be quite unpleasant for you to live in and might make your friends and family members less inclined to visit. Poor hygiene can also actually be detrimental to your health over time, and you will certainly want to do your best to avoid this issue.

Helpful Tips for Avoiding Clutter

In order to avoid clutter, mess, and dirt in your home, you will want to consider the following helpful tips:

  • Do not keep unnecessary items
  • Create a regular cleaning schedule
  • Schedule organizational days

Read on for more guidance on each of these suggestions so you can fully embrace living in a clutter-free home!

Do Not Keep Unnecessary Items

Keeping items that you no longer need is an easy way to allow the problem of clutter to grow. If you find that you have items that you do not use all of the time but do not want to get rid of entirely, then consider renting storage space. This space can be used to store absolutely anything, from household items to automobiles and boats. Check out storagearea for great deals on local storage units.

Create a Regular Cleaning Schedule

Coming up with a regular cleaning schedule may not seem like an interesting task, but it can go a long way to creating a comfortable home.

You might want to have one day a week when you clean the entire house, or you may want to spread the tasks out throughout the week. While you are cleaning your home in accordance with the schedule, you can make sure that no clutter or mess is building up and becoming a problem.

Schedule Organizational Days

Regular organizational days can give you an opportunity to go through all of your belongings and decide what no longer has a place in your home. This will help you to clearly identify which items you can get rid of. You might want to donate these items to a charitable group, to give them to a friend or family member, or you might decide to throw them away.

A Tidy Home

When you embrace these three actions, then you can certainly look forward to having a clean and clutter-free home. This is great news for you, your whole family, and everyone who comes to visit you!

Benefits of Coconut Oil for Whiter Teeth and Healthier Gums

Coconut oil is known for its many virtues: it can be used in cooking, to brighten hair, to soften and nourish the skin, but not everyone knows that it has a strong whitening power on teeth.

To have a bright smile and healthy gums, it is unnecessary to resort to supermarket products or spend a lot of money at the dental hygienist (this, of course, does not mean that you do not have to undergo regular check-ups at the dentist). Coconut oil is a natural product much loved by Ayurvedic medicine for its purifying power for the body. People also use this to extract oil, an ancient technique that consists of rinsing with the oil to purify the oral cavity, removing bacteria and toxins.

Also read: 5 Easy Ways to Lose Weight Fast

The Benefits for Teeth and Gums

As anticipated, coconut oil represents a useful natural ally for the care of teeth and gums. So, let’s find out what its main benefits are:

Whiter Teeth: if you want to get a bright white smile coconut oil is perfect. It is safe, and side effect free product to use.

Halitosis Remedy: This oil can help counteract halitosis, becoming a real nuisance, by removing bacteria and toxins from the mouth.

Combat Plaque and Gingivitis: Consistent use of coconut oil helps keep plaque at bay and reduces the risk of gingivitis. If your gums are subject to constant bleeding, coconut oil may be the right solution.

Prevents tooth decay: Given its antibacterial properties, coconut oil is an excellent way to prevent cavities naturally.

Here’s How to Use It for Healthy, Shiny Teeth

We recommend you get pure coconut oil, cold-pressed, and preferably organic. Just fill a spoon (at room temperature, it has a stable but smooth appearance) and let it melt in your mouth, making it adhere to all teeth without spitting for about 15-20 minutes.

After this, you should spit out the oil (better avoid pouring it into the sink because it could clog the pipes) and then rinse your mouth. The operation can also repeat daily to have more visible results. But a couple of times a week will be enough. It would be better to use coconut oil in the morning as soon as you wake up, before breakfast.

Also read: 7 Tips for Healthy Digestion

5 Tasty Breakfasts to Lose Weight

These five slimming breakfasts are tasty, high in protein, fiber, and low in calories. Try them to lose weight without depriving yourself!

Also read: The Steps Of A Beauty Routine 

A Cocoa and Peanut Butter Smoothie

Treat yourself in the morning with this vegan smoothie, healthy, quick to prepare, and economical. Very nutritious because it is packed with proteins, vitamins, and superfoods, it will keep you full until dinner. Thanks to its unique and chocolate taste, you will be eager to get up to taste it!

Cook Oatmeal with Raspberries and Chia

The chia seeds allow you to prepare this oatmeal the night before and let it swell in the refrigerator overnight. You will only have to appreciate its benefits once the morning comes. Refreshing, nutritious, and satiating, it also comes in multiple flavors (chocolate/espresso, apple/cinnamon) or turns into parfait if you add slices of bananas or fresh berries when tasting it.

A Vegan Pancake Recipe for a Slimming Breakfast

These extremely simple and comforting pancakes will bring you all the classic recipe’s softness, without the fat. Best for when you have a little more time ahead of you to focus on the cooking and make perfect pancakes!

Scrambled Tofu

Thanks to the proteins in tofu, the vitamins in spinach, and the multiple health benefits of turmeric, this 100% plant-based breakfast is a real nutritional gold mine.

Delicious with whole wheat bread or multigrain bread, scrambled tofu will delight those who prefer to eat salty in the morning. Try it as a substitute for the traditional egg-bacon duo, and see if your morning energy doesn’t improve!

Fruit and Nut Salad

Both light and substantial, a fruit and nut salad is a great option to start the day: the carbohydrates and potassium in bananas, the protein and healthy fats in nuts, and the antioxidants in berries will give you energy for the whole morning.

Do not hesitate to choose this formula according to your tastes or the season.

Also read: The Benefits Of Using Online Pharmacies 

What Type of Wig Is Best For Alopecia?

If you have alopecia, then you’re not alone. Millions of people all over the world deal with hair loss daily, and it’s important to remember that this condition can take many forms. That said, no two types of hair loss are exactly alike, and that’s why it’s so important to choose the right wig if you have alopecia. The right wig will allow you to feel confident in your appearance and to wear it throughout your daily life without anyone being able to tell whether or not you’re wearing a wig in the first place.

When to use a monofilament synthetic wig

For someone with alopecia, a synthetic wig can be your go-to choice. Monofilament wigs are made from synthetic hair. The hair on this type of wig is bonded with polymers and has no clips or combs to keep it in place. The result: it looks like you have a full head of hair and it will stay put without any effort on your part. You can style the look however you want; brush, blow dry, tease, or comb the hair in the way that suits you most. This works well if you have light coverage, but those who need heavy coverage should consider a lace front or full lace human hair wig. A monofilament wig would not provide enough coverage for someone suffering from alopecia totalis.

When to use human hair wigs

Many women with thinning hair or alopecia can wear human hair wigs as a way to create or enhance the look and feel of natural hair. Wigs made from synthetic materials, such as heat-resistant fibers and plastics, are less expensive but cannot be washed. Human hair wigs have a wider range of styles and may have adjustable straps, combs, or other attachments for a more secure fit. As the most realistic-looking option available, some people may prefer these wigs over others which are less lifelike in appearance.

When to use lace front wigs

Lace front wigs are made up of three pieces: the lace, the hair piece, and the weft. These are a great option if you suffer from alopecia or other types of hair loss because they look more natural than other styles. With this style, you may or may not need to wear a wig cap which depends on your level of comfort. Lace front wigs also help to keep your head cool by allowing your scalp to breathe when worn all day long.

Lace front wigs come in many different lengths, textures, and colors so you should feel confident about picking one that works for you. In addition, some lace front wigs will be ready-to-wear straight out of the box while others will require some styling. If you have thinner hair, it’s recommended that you go with a longer length and choose styles with either no or little layers.

Affordable wig options

Doctors often recommend medical wigs or other hairpieces to help people with alopecia have an even head of hair. To find out if your insurance provider will cover your medical wig purchase, first contact them about coverage for various types of hairpieces. In most cases, you’ll need a prescription from your doctor to receive coverage. Fortunately, The Virgin Hair Fantasy has provided information on how to have your wig covered by medical insurance.

There are a number of types of wigs that may be good for Alopecia. Whether or not you want to try them depends on your personal preference and how severe your Alopecia is. Those with minimal hair loss might find it easier to hide the wig than those who have lost a significant amount. It’s also important to think about how often you plan on wearing the wig.

Stomach Pain: When Should You Worry?

Although bothersome, point stomach pain is usually mild. On the other hand, frequent stomach aches can sometimes reveal a more or less severe pathology—all the information in this article.

Stomach Ache: Is It The Stomach?

“stomach pain” is meant pain located in the center and top of the abdomen (near the solar plexus area). It is indeed in this region of the core that the stomach is located, but not only! Part of the large intestine (transverse colon) thus passes in front of the stomach. Deeper in this area, the pancreas is also located. Therefore, the pain felt may be linked to the stomach and a problem with the colon or pancreas, or even, more rarely, with the gall bladder. The latter is located to the right, under the ribs, but the pain can radiate to the stomach area, confusing.

Also read: Painful Joints: Tips For Treating Them Better

What Are The Different Causes Of Stomach Pain?

Everyone suffers one day or another from temporary stomach aches: all it takes is a too heavy meal to digest or a period of stress to trigger them. Nothing to be alarmed about! When it comes to constant and frequent stomach pain, there are so many possible causes that it is impossible to name them all.

Most often, ulcers, gastroesophageal reflux, or gastritis (inflammation of the lining of the stomach) in the gut. Distressing disorders, but relatively mild as long as they are treated in time. When the pain comes from another organ, colitis (inflammation of the colon), pancreatitis (inflammation of the pancreas), or appendicitis are often seen, and stones in the gallbladder.

However, these are only common causes: many other pathologies, rarer, can cause this pain, such as the presence of digestive parasites, intestinal obstruction, stomach cancer, or a hiatus hernia.

Stomach Pain: When To Consult?

Consult immediately if the pain is intolerable. Also, check if your [stomach pain] frequently recurs: the cause is not necessarily severe. But it is better to treat it for definitive relief and to prevent possible complications in the future. Specific symptoms should also prompt you to seek urgent medical attention: constipation and absence of gas emission for 24 hours (risk of intestinal obstruction) or vomiting of blood (a sign of bleeding, possibly due to the perforation of the ‘an ulcer)

Stomach Pain: How Is The Diagnosis Made?

The doctor examines you, considers the characteristics of your pain (its intensity, throbbing ache or not, manifesting only after meals, etc.), and correlates them with any accompanying symptoms (e.g., loss of appetite ). Suppose this is not enough to make the diagnosis. In that case, many different examinations can be carried out, particularly an upper digestive endoscopy (a thin tube provided with optical fibers is introduced through the mouth to examine the inside of the stomach directly), workup blood, a CT scan, or an ultrasound.

Stomach Pain: What Are The Possible Treatments?

In most cases, a simple treatment with antispasmodics is sufficient. Antacids and gastric dressings are also often used. Other medications such as antibiotics or antiparasitics may also be prescribed depending on the upset stomach’s origin. Surgical treatments are only considered in more severe cases (e.g., intestinal obstruction).

Stomach Pain: How To Soothe Ailments With Natural Remedies

To relieve mild stomach pain, you can try consuming cabbage juice in the form of ampoules, available in pharmacies or organic stores. You can also drink ginger tea: infuse a small piece of fresh ginger in a cup filled with boiling water. Licorice and mallow infusions are useful, as are herbal teas made with basil and dill.

Can We Prevent Stomach Pain?

Only to a certain extent, because it is impossible to prevent all the causes of [stomach pain]. However, you can reduce your chances of suffering from it by avoiding smoking and limiting your alcohol consumption, soda, and very spicy or acidic foods. Also, avoid making meals that are too large. Practicing regular physical activity can also have a protective effect: on the one hand. It helps you keep your figure, on the other hand. Because it allows you to release your stress (being overweight and anxiety are two factors). Risk of stomach pain).

Also read: Some Tips For Food And Nutrition In Self-Quarantine