Facial skin is a business card both for them and for them. But, let’s agree, for women, skin care begins in adolescence and continues throughout life. Skin aging occurs slowly and is determined both by each person’s genetics and by their lifestyle habits.
The first signs of skin aging are noticed even before the age of 30 and include the increase in dark circles and the appearance of nasolabial folds, the lines on the face that go from the corner of the nose to the outer corner of the contour of the mouth, the popular Chinese mustache.
Menopause accelerates aging
At menopause, when the menstrual cycle ends, the effects of skin aging are more intense. Often, medical help is needed to deal with hormonal changes. The production of estrogen and progesterone decreases, and with this also reduces the production of elastin and collagen fibers. Therefore, women begin to notice thinner, more fragile and dry skin. There are cases in which the woman notices atypical spots, intensified wrinkles and more skin sensitivity.
The later we start skin care, the greater our effort must be to make up for lost time. In addition to daily care, there are numerous office procedures to help, such as the application of botulinum toxin, hyaluronic acid, biostimulators, lasers and microneedling.
Each skin has particularities, so it is important to seek professional medical advice to understand the best solution for your case. The dermatologist explains that, in some cases, the use of oral substances, combined with a balanced diet, physical exercises and good night’s sleep complete the care routine.
Protection against solar radiation
We have already commented that life habits also influence aging. Among them, solar radiation is the one that causes the most damage. Have you been using facial sunscreen daily? This is the most effective anti-aging measure that exists. It should be carried out from six months of age and also brings benefits to mature skin. It is important that the sunscreen is appropriate for your skin type and color.
Wearing sunglasses with UV protection outdoors is also important, especially for those with light eyes. This will help to avoid diseases like cataracts. Excessive drinking and smoking are also enemies of the healthy appearance of mature skin. The healthier your life habits are, the better your skin will look, even in old age.
Although the ideal age to start skin care varies according to each person’s physical and psychological characteristics, there are tips that can help in this process. Check some recommendations for the skin care routine:
- A good skincare involves cleaning with products appropriate to your skin type (oily, mixed, dry), morning application of sunscreen, which should be repeated every 2 hours if you are outdoors or in places with a lot of light of the day.
- When choosing anti-aging creams, consider that the most effective are those that contain retinoic, glycolic and other similar acids – but each skin will benefit more from one of them.
- Vitamin C and other antioxidants, such as hyaluronic acid, anti-glycants and several other products have also been shown to be effective in delaying aging, both topically, injected and orally.
- Using some tools that promote blood circulation and accelerate skin repair to improve skin elasticity, a great device is the Face Sculpt device, which enhances serum absorption, improves skin concerns like dark marks and overall dullness by regulating melanin overproduction. Also reduces fine lines and wrinkles and micro-current for a lifting effect. Helps with lymphatic circulation and detoxification.