The interdental area is most often the favorite refuge for oral bacteria as it accumulates food waste and dental plaque.
Indeed, we highly recommend dental floss for maintaining impeccable oral hygiene since the toothbrush cannot reach certain areas: between the teeth, under the gums, etc.
Thus, the proliferation of bacteria and the formation of dental plaque can significantly affect oral health and subsequently cause tooth decay and other diseases.
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How to Use Dental Floss?
Oral hygiene requires thorough brushing at least twice a day, promoting a diet that is adequate for healthy teeth, and visiting your dentist regularly.
However, dental floss can be considered a highly valued accessory for complete dental and oral cleaning.
Proper use of this accessory requires good reflexes, so proceed as follows:
- Cut about 45 centimeters of dental floss, the ends of which you need to wrap around each middle finger to handle it when cleaning.
- Using your thumbs and index fingers, you have to slip the dental floss between your teeth and clean it gently, not to injure the gums.
- We can perform cleaning by moving back and forth.
- This process is repeated in each interdental area, each time using a new portion of [dental floss].
- They remove the wire by performing the same back and forth movement when inserting it.
The Advantages of Dental Floss
As mentioned above, [dental floss] is considered a recommended and beneficial supplement to tooth brushing; it thus allows:
- Ensure good oral hygiene.
- Limit the manifestation of dental plaque and other diseases as a result.
- Evacuate the interdental area of food waste.
- It can replace dental brushes for people who do not have enough space between their teeth.
The use of [dental floss] can cause injuries and bleed in certain situations; we should avoid these solutions in the following cases:
- When the gums tend to bleed.
- People who have found it challenging to floss: improper use can lead to infections or inflammation of the gums.
- For them, who have had invasive procedures.
- People who are prone to other dental diseases.
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