Many people believe major life changes only come after a crisis. Sarah Infinger’s story challenges that idea. Raised in small-town New Hampshire in a loving but imperfect home, she didn’t hit “rock bottom” before turning her life around. Instead, she recognized that even a good life could be better and decided to act.
At the time, she was supporting her husband’s military career and working as a veterinary nurse. On the surface, things looked fine. Inside, she felt stuck. That quiet dissatisfaction became the catalyst for a transformation that would reshape her health, career, and sense of purpose.
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Deciding to Start
Sarah’s change began with one decision: to take control. She committed to her health, eventually losing 210 pounds and keeping the weight off long-term. Along the way, she navigated personal trials, including the passing of her brother, her mother’s cancer diagnosis, and the loss of close friends and pets. Her ability to keep moving forward through those challenges shaped the message she now shares with millions.
“You cannot change from a place of self-hatred,” she says, “only through loving yourself enough to want better.” This belief became central to her coaching and speaking, offering an alternative to approaches built on shame or quick fixes.
Sharing the Journey in Real Time
Rather than presenting a polished “after” story, Sarah opened her life to her audience as the change happened. This authenticity drew a massive following on TikTok, Instagram, and Facebook, where her humor and honesty resonated with viewers.
Through her Sarah In All Sizes Coaching, she meets people exactly where they are, helping them see their value now, not just in the version of themselves they hope to become. Her approach blends practical guidance with emotional support, making progress feel possible for anyone, regardless of starting point.
Redefining What “More” Means
For Sarah, wanting more for yourself doesn’t mean being ungrateful for what you already have. Many of her followers relate to having a life that’s “fine” on paper but unfulfilling in reality. She encourages them to acknowledge that feeling without guilt, and to see it as a sign of untapped potential.
Her own milestones extend beyond weight loss. She earned a degree in mortuary science while working, built a platform that has reached hundreds of millions, and has been featured in Women’s Health Magazine. Speaking engagements allow her to share her perspective on personal growth, rooted in resilience and self-respect.
Looking Ahead
Sarah’s mission is to help people stop settling for “okay” and embrace the possibility of “more.” She plans to continue expanding her reach through books, speaking, and online programs to become a trusted global voice on personal transformation.
Her journey is a reminder that you don’t need a crisis to start changing your life; you just need to decide that the future can be better than the present. The question she leaves her audience with is simple: if not now, when?