Wellhealthorganic.Com:Some-Amazing-Health-Benefits-Of-Drinking-Water-From-An-Earthen-Pot Drinking water is vital to maintaining good health. However, the source and method of drinking water can impact its quality and benefits. In current years, there has been a rising trend of drinking water from an earthen pot, also known as a matka or kalash, in many parts of the world.
Drinking water from a clay pot can have medical benefits. This age-old practice is a traditional alternative to steel, plastic, or other containers and a healthy and therapeutic option. When refrigerators were not widely use, earthen pots were use to cool water as they helped cool the water naturally.
About Earthen pot
The earthen pots are the utensils used to store water in the villages. They are generally used in summer to keep the temperature of water low even when they are exposed to the extreme heat coming from the sun. For this purpose, it is prepared using clay only.
Clay is one of the components of soil. The nature of clay is alkaline and plastic, i.e., it can be molded into any shape. That’s why it is used in pottery. The earthen pots have many pores, i.e., porous, which helps cool water. Water seeps from these pores and evaporates from the surface of pots. Anything that changes its state (here, from liquid to gas) requires energy. This energy is taken from the water and thereby makes it extraordinary.
Water is a vital element essential for our body’s proper functioning. But did you know that the bottle in which we store and drink water also plays a important role in maintaining our health? In this part, we will explore the wonderful world of earthen pots and reveal some fantastic health benefits of drinking water from an earthen pot.
The traditional charm of earthen pot
Earthen pot, also known as earthenware or matka, has been used for centuries in various cultures around the world. With the advent of modern technology, crockpots have faded into the background, but they still hold a special place in many homes due to their many health benefits and eco-friendly nature.
Advantages of Drinking Water From An Earthen Pot
Drinking water from a clay pot can have therapeutic benefits. But if you don’t know about these benefits or are wondering how to help, read this ultimate guide.
Have you ever drank water from a clay pot (Matka)? You might have seen people keeping Matka in their homes if you didn’t. At a time when refrigerators were not widely used, clay pots were use to store water as they naturally help cool the water.
This ancient practice is a traditional alternative to glass or other containers and a healthy and therapeutic option to adopt. So, to help you understand the benefits of using a crock pot, we have listed six of its features:
Natural cooling properties
Storing water in an earthen vessel helps in the natural cooling of the water. A clay pot has small holes on its surface, and water evaporates quickly from these holes. The evaporation process ensures that the water’s heat inside the vessel is lost, thereby lowering the temperature of the water.
Alkaline in nature
Much of what we eat becomes acidic in the body and produces toxins. Soil is alkaline in nature which interacts with acidic foods and provides proper pH balance. Thus, it keeps away heartburn and stomach-related problems.
Water stored in a crock pot does not contain any chemicals, so drinking crock pot water daily can boost your metabolism and improve digestion due to the minerals in the water.
Prevent Heat Stroke
Heat stroke is a common problem during the hot summer months. Drinking crock pot water helps fight heat stroke as the crock pot retains rich minerals and nutrients in the water and helps to rehydrate quickly.
Soreness in the Throat
Drinking cold water from the refrigerator can make your throat itchy and scratchy. However, the water in the clay pot has an ideal temperature that is gentle on the throat and does not aggravate the pain or cough.
A Natural Cleanser
Clay pots not only refresh the water but also purify it naturally. The porous microtexture traps contaminants in the water, making it relatively safe to drink.
So get your earthen pot today and reap the many health benefits of storing and drinking water.
More Benefits of Earthen Pot Water
Drinking water from an earthen pot is a traditional practice that has been around for centuries. It involves storing water in a clay pot, allowing it to cool naturally, and then drinking it. This practice has been widespread in many cultures global and for a good reason.
There are numerous health benefits related with drinking water from an earthen pot, including maintaining the pH balance of the body, boosting metabolism, improving digestion, enhancing taste, keeping water cool, preventing infections, reducing acidity, promoting cardiovascular health, aiding in detoxification, regulating body temperature, improving skin health, helping prevent kidney stones, and lowering blood pressure. In this part, we will explore each of these benefits in detail so that you can understand why drinking water from an earthen pot is a healthy and beneficial practice.
The porous nature of earthen pots prevents the progress of harmful bacteria and microorganisms by allowing water to breathe and evaporate, which reduces the chance of bacteria and other toxic materials from flourishing.
In contrast to plastic or metal containers, which provide an ideal environment for the growth of harmful bacteria, the porous walls of earthen pots prevent the accumulation of bacteria and microorganisms by allowing air and water to pass through.
This property of earthen pots makes them an effective tool for preventing water-borne diseases caused by the consumption of contaminated water. Water-borne infections can lead to various health problems, such as diarrhea, cholera, and typhoid fever.
Drinking water from earthen pots can help prevent water-borne diseases by reducing the risk of contamination and improving the overall quality of the water. It can lead to better health outcomes, particularly in areas with limited access to clean and safe drinking water.
Water kept in earthen pots is alkaline in nature, meaning it has a higher pH level than regular tap water. Drinking alkaline water from earthen pots can help reduce acidity in the body by neutralizing excess acid and restoring pH balance.
The body’s pH level plays an essential role in maintaining overall health. When the body becomes too acidic, it can lead to various health problems, such as inflammation, digestive issues, and even chronic diseases like cancer. Drinking alkaline water from earthen pots can help restore the body’s pH balance and reduce acidity levels.
In addition to reducing acidity levels, drinking alkaline water from earthen pots can also help improve digestion, boost immunity, and promote hydration. These benefits can contribute to overall health and well-being.
Promotes Cardiovascular Health
Drinking water from earthen pots can promote cardiovascular health in several ways. Firstly, the minerals in earthen pots can help reduce high blood pressure, a significant risk factor for cardiovascular diseases. Secondly, the alkaline nature of water stored in earthen pots can help reduce inflammation, which is also link to cardiovascular diseases. Finally, drinking water from earthen pots can help promote hydration, essential for maintaining good cardiovascular health.
Cardiovascular health is essential for overall well-being, as the heart and blood vessels are critical in supplying oxygen and nutrients to the body’s organs and tissues. Poor cardiovascular health can lead to various health problems, including heart attack, stroke, and high blood pressure. Promoting cardiovascular health can reduce the risk of these health problems and maintain good overall health.
Improves Skin Health
Drinking water from an earthen pot can improve skin health by keeping the body hydrated and providing essential minerals. The porous walls of earthen pots allow water to be enrich with minerals, which can help improve skin elasticity, promote collagen production, and reduce the appearance of fine lines and wrinkles.
In addition to hydration and mineral content, water stored in earthen pots is also alkaline, which can help neutralize the acid in the body that can cause skin damage and aging. Alkaline water has been presented to have antioxidant belongings that can help protect the skin from free radical damage.
Maintaining good skin health is vital for overall appearance and well-being. Proper hydration is important for healthy, glowing skin, and drinking water from earthen pots can help provide the hydration and essential minerals necessary for healthy skin.
Helps to Prevent Kidney Stones
Drinking water from an earthen pot can help prevent the formation of kidney stones. Kidney stones are made when there is a mineral and acid salts buildup in the kidneys. Water store in earthen pots is enrich with minerals, such as calcium, which can help prevent the buildup of these minerals and acid salts in the kidneys.
In addition to being mineral-rich, water stored in earthen pots is also alkaline, which can help prevent the formation of kidney stones. Acidic urine can donate to the formation of kidney stones, but drinking alkaline water can help neutralize the acid in the body and reduce the risk of stone formation.
Preventing kidney stones is essential for overall health. As kidney stones can cause severe pain and discomfort and lead to complications such as infections. Kidney damage, and even kidney failure.
How to Care for your Earthen Pot
To get the utmost out of your clay pot, follow these tips:
- Term your pot: Soak the pot in water for a little hours before using it for the first time. This will help seal the holes and prevent water leakage.
- Clean regularly: Clean the pot every few days with mild soap and a soft brush to keep it clean.
- Keep in a cool, dry place – Save the bottle in a well-ventilated area for proper evaporation and cooling.
Now that you know about the fantastic health benefits of drinking water from a crock pot, it’s time to adopt this traditional method and experience the difference. Make the switch today and join the crockpot revolution for a healthier and more sustainable lifestyle.
Wellhealthorganic.com says drinking water from an earthen pot has numerous health benefits, including maintaining a balanced pH, boosting metabolism, improving digestion, enhancing taste, keeping water cool, preventing infections, reducing acidity, promoting cardiovascular health, aiding in detoxification, regulating body temperature, improving skin health, preventing kidney stones, and lowering blood pressure.
Considering these benefits, it is highly recommend to adopt the practice of drinking water from an earthen pot for improved health and well-being. Earthen pots are readily available, affordable, and eco-friendly alternatives to plastic water bottles. Additionally, drinking water from earthen pots is a traditional practice that has been follow for centuries in many cultures worldwide.